Trying to learn to squat correctly advice 115kg x 4
Can you bent over row the day outlet after squats reddit
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Can I do both rows and deadlifts on pull day r Fitness
First time doing low bar squat
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Why is my squat so uneven
Do any of you do bent over rows on the smith machine I tried
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Form check bent over rows. New to this exercise
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124.7kg back squat. Is my buttwink something I need to fix It looks hella excessive to me
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Why are some fitness experts against using bent over rows Quora
40 lbs x 8 reps single arm bent over row. i think my shoulder is raising too high. thoughts also it was my first time hitting 40lbs
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Is my form good in this bent over row
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I can never have an upright back during highbar squats. By my understanding its supposed to be very upright like hips to quads 90 degress. But no matter how I try my back is always slanted. my coach
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Bent over row formcheck I feel like I use my arms more than my back but idk 55kg
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Thoughts on my form
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Homemade Belt Squat that doubles as bent over rows r homegym